These vegan, gluten free date squares are a fantastic pick-me-up. Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. Mix. Vegan in the Freezer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Line an 8″x8″ square pan with parchment, and press the mixture into the bottom of the pan. Almonds - adds a foil to the sweetness in the date layer. You could also thaw in the fridge overnight. Press half of the mixture into the bottom of a 9 inch square baking pan. Water - helps make the date layer spreadable. Would coconut oil work? Free of gluten and added sugar, these Vegan Date Squares are just as good, if not better, than the real thing! Required fields are marked *. Required fields are marked *, I have read and accepted the Privacy Policy *. In a large bowl, combine oats, pastry flour, salt, 1 cup brown sugar, and baking soda. Date squares make the best sweet treat! On top of that, they’re vegan gluten-free date squares (if you use gluten-free oats and oat flour). save hide report. This is also a fantastic recipe to freeze. Preheat oven to 350 F. Add the dry ingredients together in a bowl, mixing well. Highly recommend it. If your almond butter gets a bit hard when cooled then it would work LouAnn. Press the crumble down firmly. Place the squares into a freezer-safe container; if there will be multiple layers, separate layers with a piece of parchment paper. Vegan Date Squares. Drain the water. Subscribe and New Recipes Will Come Straight to Your Inbox! Mix in the butter until crumbly. https://nadiashealthykitchen.com/vegan-gluten-free-date-squares Be the first to review this recipe. Soak the dates until they are soft. Chop the remaning 1/4 cup of walnuts, and add to the leftover oat mix. Step 3. I hope you enjoy this delicious recipe for classic vegan date squares! https://www.youcanliverichonless.com/homemade-date-squares-recipe Cream the butter and brown sugar with a Hand Mixer, until light and fluffy. Home » Dessert Recipes » Best Date Bars Ever, Published: February 3, 2014. 5 stars from all of us!!! No baking required! These date slices thaw quickly if you set them out on a counter for about 10-15 minutes. Recipe by Chef #405509. These vegan no-cook coconut, nut and date bars will give you that extra bit of energy when you need it. Filed Under: Vegan Dessert Recipes, Vegan Recipes Tagged With: Comfort food, Dates, Oats, Whole grains, Your email address will not be published. The almond-oat crust is adapted from my Peanut Butter and Jelly Snack Bars, and somehow ends up tasting reminiscent of graham cracker crust!It’s my new favorite thing, besides this über creamy filling. You only need 4 simple ingredients and less than 15 minutes to whip these up! Make the date filling first because it needs to cool. Will it change anything? Line a square pan (I used 8in x 8 in) with two pieces of parchment paper going opposite ways. As an Amazon Associate, I earn from qualifying purchases. Your email address will not be published. April 10, 2018 By Veronique. made with just 10 ingredients, naturally sweetened, and gluten-free!I know, I’m excited, too. share. Friends, vegan lemon bars (!!!) Choose whichever flour you enjoy and have available! This post contains affiliate links. It is so exciting when I get all done and the recipe works. It is very very moist. BUY MY COOKBOOKS - Now add in the dates and process until crumbly again. DATE SQUARES RECIPE: Dates squares – sweet, chewy and set between a perfect buttery crust that is flaking, crumbly and has a little crunch. This is an updated post: Original post date December 2016. Thanks! ADD YOUR PHOTO. With your fingers - gently press out the filling for a solid layer across the complete bottom of the crust. Is it okay to use this? In a small saucepan over medium heat, combine the dates, water, … Crumble it over the dates. If you like this recipe please give it … I think hemp hearts would work great Amanda! My friend and fellow blogger, Megan Gilmore, from the popular blog Detoxinista just launched her first cookbook this week, Everyday Detox: 100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally. Mmmmm goood. Grief is a weird animal. Filling: Unwrap the dates and cut them into chunks in a medium sauce pan. Many thanks. Thank you too Dani! I am planning on making these for my family but am not really into vegan butter. The crock pot comes is very handy for this super simple and delicious. Luckily, it’s very easy to find vegan butter or margarine and this is an easy substitution in place of dairy butter for this recipe. Traditional date square ingredients are quite basic…flour, oats, dates, sugar, and butter. In the original, all-purpose flour is used. I want to tell everybody about it. My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. Sort by. The crust is made with rich vegan butter, oatmeal, and brown sugar, but if you can't get vegan butter in your area, vegetable oil works well too. "Dates, dates, the magical fruit"... okay okay, I know that's not how the song goes, but it's how I feel about dates! Technically, any recipe with dates as a major ingredient could be called a date slice or square. Since Ed and I are date crazy I decided to go with dates instead of figs and also because they have so much natural sweetness. In a food processor, process the almond, salt, and oats until a fine crumble forms. I guarantee. Your opinion means a lot to me and if you'd like to leave a comment and possibly a star rating I'd love to hear your thoughts. They really are simple and you will feel accomplished when you are done because they are so pretty and taste so darn good. Spreadable but it holds its shape too. I assume this'd work with real butter? This recipe is quick, easy and delicious. Soak the pitted dates in hot water for 30 minutes. Please accept cookies for optimal performance. can use ¾ C brown sugar and ¾ C coconut sugar. They’re the perfect date square. Love the hint of vanilla and almond in the filling. I knew they would be easy to work with - so the process began. Thank you for trying them 🙂. It looks a great recipe but I'm not into that vegan stuff. From a nutrition stand point, whole wheat flour offers extra fibre compared to all-purpose. In a food processor, process the almond, salt, and oats until a fine crumble forms. Please make them. Dairy-free butter  - is the creamy buttery taste in the crust. Add the flour, baking soda and salt. Date squares are a classic healthy dessert since no additional sweetener needs to be added. 100% Upvoted. Carefully spread the date mixture over the pressed crumble. Cut into 9 squares. Put the dates in a Food Processor, and chop too fine pieces. Last Updated: September 3, 2020 by: Ginny McMeans. In a medium-sized saucepan add chopped dates, water, and sugar. There are 2 layers of a delectable oatmeal crust that are filled with a sweet date mixture and baked to a vanilla/almond scented treat. Those bits are like mini oatmeal cookies! Love these bars!!! My vegan date squares have all those things (oat flour instead of white flour and coconut oil instead of butter), PLUS, the also have coconut flour, shredded coconut and a few other little changes. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer. Sometimes, when I tell people that I lost my mom to cancer, they say “oh, I’m sorry!” and I get it, that’s a natural reaction. These sound delicious, but I’m allergic to almonds. The syrup can also be omitted to make a less sweet square. Adapted from this recipe. I’ve made this with all-purpose flour and it turns out great but I prefer the flavor and hearty texture offered by whole wheat flour. Lightly grease a 9" x 13" baking pan - set aside. MAKE IT … Accuracy of nutrition information cannot be guaranteed (certain ingredients may not have all nutrients listed in the database); amounts may vary (and will vary depending on brands of ingredients used); all nutrition fact values rounded to the nearest whole number. I'm vegan and these are wonderful! Let me show you a before and after of the date filling mixture. Whole wheat flour has a “nuttier” taste that works well in a recipe like date squares. 3/4 cup vegan organic margarine OR coconut oil, cold & hardened, cubed 2 cups pitted medjool dates. Place half your crumble mixture at the bottom of a 9 inch square pan. Most traditional recipes call for butter and some may require honey. As a vegan Registered Dietitian, I empower vegans to live a balanced life and gain confidence in the kitchen. Sprouts recipe is perfect for Christmas, Thanksgiving, Roast Dinners or a slice probably depends on fortification.!, almost also here in the middle with a crunchy twist on top of the mixture as well paste! //Www.Youcanliverichonless.Com/Homemade-Date-Squares-Recipe Today I 'm going to love them! to an even layer all across the bottom! The afternoon craving for something sweet made with just 10 ingredients, naturally sweetened, and oats a! Margarine you may accidentally be using vegan butter ” then cut it in half add! 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