Consider also using DigestZen and Peppermint to support the digestive system. User-submitted testimonials are based on individual results and do not constitute a guarantee that you will achieve the same results - what works for one may not work for another. Fatigue 5. For aromatherapy, you can add a few drops of grapefruit oil in an electric, weed or a candle diffuser to enjoy the fantastic smell. Let’s have a look into them. Add it to your water bottles or inhale from the bottle. Grapefruit could make that worse and it could also cause headaches, flushing, and low blood pressure. This site uses Akismet to reduce spam. One such oil known for it’s tangy, fruity scent is the Grapefruit oil. Application Suggestions (See Essential Oil Usage for more information and a dilution chart.) If you decide to try EOs, go slow. Grapefruit essential oil is regarded as a strong disinfectant as it has properties like anti-microbial and anti-viral. COPYRIGHT © 2020 A FEW SHORTCUTS ON THE FOODIE PRO THEMEDISCLOSURE - PRIVACY POLICY - TERMS OF SERVICE, How to Make Wooden Bead Garland with Tassels, « White Chocolate Blueberry Oatmeal Cookies. If you are looking for massage therapy, the oil is mixed with a carrier oil before applying it on the skin. Learn how your comment data is processed. Grapefruit oil is a powerful gallbladder and liver stimulant, so it can help stop headaches, cravings and sluggishness following a day of drinking alcohol. •Aromatherapy oil — When inhaled, grapefruit oil can help curb hangovers, headaches, mental fatigue and depression. After gargling, you must wash your mouth thoroughly to make sure the residue of the oil doesn’t stick to the floor or roof of the mouth. This will surely give you relief from menstrual cramps. Grapefruit essential oil is an excellent anti-depressant; It stimulates specific hormones that can trigger positive emotions. Repeat 2-3 times a day. EASE HEADACHE RELIEF BLEND may help provide Headache Relief, Migraine Relief, Sinus Relief, and tension headache relief. Addictions  - Grapefruit aroma is said to help curb drug and food cravings and uplift the system. As a powerful antibacterial oil, grapefruit essential oil can find its way into your household cleaning products. Jet lag Grapefruit essential oil is also used to reduce stress, stimulate circulation, increase energy, enhance mood, and improve digestion. Do not use the oil directly on the skin without doing a patch test. BUT, I dilute it. 4. You can also try adding 1-2 drops of the essential oil to your water. Grapefruit oil must be avoided during pregnancy and while breastfeeding. Grapefruit oil works precisely in the same way. Massage oil – When used as a massage oil, it can help relieve muscle and joint pain, menstrual cramps, and headaches. Massage it on your lower back and abdomen. Grapefruit oil helps in flushing the toxins out by aiding in smooth digestion which can lead to smooth bowel movements. Be careful not to swallow this mixture, as it is quite toxic. Apply a drop each of Juniper Essential Oil, Grapefruit Essential Oil and Rosemary Essential Oil … Jet Lag - Use grapefruit while traveling to help elevate your energy levels. You must use it along with a carrier oil to reduce its potency. Repeat 2-3 times a day. And thus maintains and reduce the blood pressure, keeps the heart healthy and cure urinary tract infections. Dry Throat - Add 1-2 drops in a cup of warm water and gargle, swallowing after. It’s time you recreate a spa-like environment in your house by getting a small diffuser and filling your home with this citrusy scent. It is believed that pink grapefruit helps dilate blood vessels and this is what is responsible for symptom improvement. Grapefruit Essential Oil for Headache Relief. I love grapefruit essential oil and do use it when I am travelling to keep me sharp. It has a surprising effect on a hangover. Diffuse it during times of stress, add a drop to a cotton ball and leave in the car vent, and massage into the chest. It is better to use with great caution if you are stepping out in the sun. Also, pure grapefruit oil is highly concentrated and must be used along with other carrier oils like coconut oil and olive oil. Also considering taking several drops in water to stimulate the body's expulsion process. Thanks! You can use along with carrier oils like Olive oil to massage it on the skin. Grapefruit Essential Oil has been shown to reduce mental fatigue and headaches. Let’s have a look into them. Grapefruit Essential Oil: Facts, Benefits, Uses, and Recipes This concentrated oil can now be strained and transferred into a container. Try to apply 1-2 drop topically over the stomach or back of the neck, or inhale from the bottle for an aromatic effect. Liver Disorders - Help the body cleanse by adding grapefruit essential oil to your water or smoothies and massaging directly over the liver. Fatigue- Increase your energy levels naturally by diffusing the oil or applying a drop over your chest. Our Information is Highly confident and suggested Lifestyle Resources on the Internet. How To Make Amla Powder (Gooseberry Powder) At Home? Peppermint Oil. I have a small bottle with a couple of teaspoons of sesame oil and just a few drops of peppermint in it. Required fields are marked *. Top 15 Vitamin C Rich Foods List Available In India, 15 Effective Home Remedies for Treating Dengue Fever Naturally, Multani Mitti Side Effects On Skin and Health – You Should Know, 20 Evidence-Based Black Raisins Benefits For Skin, Hair & Health, Top 18 Vitamin D Food Sources List Available In India, 15 Best Horse Gram Benefits (Kulthi or Kollu) + Nutritional Facts, 25 Evidence-Based Besan Benefits For Skin, Hair & Health, 15 Best Benefits Of Mango Leaves For Skin, Hair & Health, 20 Best Facial Kits Available In India For All Skin Types 2021, Dadhi Styles: 80 Trending Shaving Looks for Men with Images, Men’s Wedding Sherwani Designs – 10 New Styles in 2020. I really love the aroma of grapefruit. Frankincense. Migraine Headaches - Especially good for migraines that come about from stress, try applying this oil topically or using in any aromatic way that isn't overpowering to the senses. Grapefruit Oil has an uplifting, refreshing and citrusy aroma. Grapefruit oil can be used for external application or in a diffuser. Grapefruit Oil is a Natural Antidepressant – That's right – A natural antidepressant! This was incredibly useful- thank you! How to Use Grapefruit Essential Oil every day in your life. Next time you face a hard day, keep a grapefruit oil bottle handy to control your emotions faster! Curbs your sugar cravings. Please not that Bergamot is a phototoxic oil and you should avoid direct sunlight for 24 hours after applying. Along with knowing the benefits of Grapefruit oil, it is also important to understand it’s dangers: We hope you have now understood the wonderful health benefits of Grapefruit oil. Using the undiluted oil directly on the skin can lead to burns, rashes and other reactions. Essential oils can cause skin irritation in some people. After my bad experience with essential oils, my first Google search was: “essential oils causing migraines.” Again, pro-essential oil articles flooded the first page. Grapefruit oil is shown to improve digestion and also treat stomach disorders like nausea. In aromatherapy, grapefruit essential oil is typically used for the following problems: 1. Grapefruit essential oil is a natural oil obtained from the peel of Citrus Paradisi fruit, commonly known as Grapefruit. Save my name, email, and website in this browser for the next time I comment. Rosemary Essential Oil improves the Memory and reduces Fatigue. Plus wife to my hubby, David, for 20 years (gosh that makes me sound old). Ever heard of Essential oils? Partied hard last night and unable to come out of your hangover? Might just have to give it a try, thanks for the info, wow! Digestion - Use Grapefruit essential oil to stimulate the digestive system by adding a few drops to your water, or rubbing the oil over the abdomen. Wine. Also considering taking several drops in water to stimulate the body's expulsion process. A glass of wine is often recommended because of its antioxidant content, however, if you are … The most abundant constituent in grapefruit essential oil is limonene, which ranges from 88 to 95 percent. We do all of that with a few shortcuts. Use a diffuser to inhale the vapours of this oil. Try this wonderful oil now and let us know what you feel about it! All of our Essential Oils come in amber glass vials with droppers. I love using essential oil for myself and my family, but there are so many to choose from. Mild compression can aid in smooth digestion and also reduce gas. With its warming qualities, peppermint is very good at easing muscle pains along with colic, stomach cramps, colds, coughs and flu symptoms. Its uplifting aroma may help with feelings of anxiousness, bad moods, or stress. Depression 4. Hangover - Diffuse this oil or inhale from the bottle directly. Grapefruit is one of many essential oils that can be used to treat headaches and migraines. You can even use grapefruit oil in a hot compress to obtain relief. Repeat 2-3 times a day. It is always recommended to consult with a healthcare professional before starting any regimen with essential oils. Along with cancer, you can also prevent other ailments like eczema, blemishes and dark spots. Wash the grapefruit with plain water thoroughly. It has a sweet, energizing, and refreshing aroma that is known to be rejuvenating and uplifting. As for essential oils, I do use peppermint oil for headaches and migraines. The scent of this oil controls certain brain functions and makes your body alert and active. Hi thanks for the info. Also known as Chakotra in Hindi, this oil has a wonderful fruity aroma. Let’s explore Grapefruit essential oil benefits and how to use it. They can be used to protect the body from infections both internal and external infections, particularly from acne, cuts, bruises, stomach, intestinal, urinary, colon and kidney infections. Lavender essential oil is great for headaches, including migraines Peppermint Oil : Cool and fresh, Peppermint can help relieve the acute pain associated with headaches. You can also form a mixture by putting the grapefruit oil and carrier oil together, and then apply this mixture in the same way as mentioned above. It works to increase detoxification and urination, while putting a hold on cravings that can occur due to hormonal and blood sugar level changes resulting from alcohol. What are you waiting for? Reduce Stress By Trying Out These 20 Easy Tips! Your email address will not be published. Read on to know more about the Grapefruit oil uses for skin, hair and health. **NOTE** As with all citrus essential oils, avoid contact with direct sunlight for up to 12 hours after use. It is dangerous to consume this oil internally and can lead to toxicity. Them against any kind of infection looking for massage therapy, the essential oil the! 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